1 tb Vegetable oil

1 lb Sirloin or flank steak cut

in thin strips 1 lg Onion, cut in wedges

1 Red, yellow or orange pepper

cut in strips 1 c Water

1/2 c Red wine or orange juice

1 pk Knorr Demi Glace or

Hunter Sauce mix 1 tb Grated orange rind

1/2 ts Oregano or thyme, dried

In a large skillet heat oil over med high heat. Add beef and onion, stir fry 2 3 minutes. Add peppers and continue to cook and stir 2 3 minutes. Stir in water and red wine or orange juice, sauce mix, orange rind, and oregano. Bring to boil, stirring constantly. Reduce heat, cover and simmer for 5 minutes. Serve on couscous or rice, garnish with chopped parsley.